2009 Mr. Olympia: Kai Greene Routine
2:45
2009 Mr. Olympia: Kai Greene Routine
Tags: 2009  Mr  Olympia  IFBB  professional  bodybuilding  event  coverage  posing  09olytop10  Kai  Greene 
Added: 38 days ago Views: 11607 Comments: 3
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Flex Lewis - Chronicles Of The Welsh Dragon 1: The Beginning
12:40
See how it all begin in the new Gaspari Nutrition video series, "Chronicles of the Welsh Dragon" starring IFBB Pro Flex Lewis - Brought to you by Gaspari Nutrition, Chapman Media Group, and Bodybuilding.com.
Tags: Gaspari  Nutrition  Flex  Lewis  Chapman  Media  Group  Rich  Gaspari 
Added: 155 days ago Views: 2871 Comments: 0

Missy Coles Team Universe Interview
3:26
Missy Coles 2009 NPC Team Universe Interview.
Tags: 2009  Missy  Coles  Team  Universe 
Added: 25 days ago Views: 7729 Comments: 0

Playboy Model Heidi Montag Feature: Part 2, Workout Video
4:25
Celeb Trainer Chad Waterbury and Playboy model Heidi Montag Feature: Part 2, Workout Video.
Tags: Heidi  Montag  Workout 
Added: 25 days ago Views: 7868 Comments: 1

Train Insane With Kane, Episode #35: Kane Rides A Donkey...
4:48
Train Insane With Kane, Episode #35: Kane Rides A Donkey...
Tags: insane  kane 
Added: 1 day ago Views: 964 Comments: 2

The Latin Assassin Starring Isabel Norton-Lago, Episode #4: Final Week
9:19
Isabel continues to work on bringing up her shoulders and arms while still focusing on preventing an injury in her knees by utilizing occlusion training under the guidance of Layne. Layne goes into detail about the anabolic science of this type of training.
Tags: Isabel  Norton-Lago  Layne  Norton  contest  preparation  figure  women  training  advanced  occlusion  training 
Added: 107 days ago Views: 9545 Comments: 6

Layne Norton's Inside The Life Of A Natural Pro, Episode #6: Contest Preparation Strategies, Part 1
10:12
Watch as IFPA & NGA Pro Bodybuilder Layne Norton shows you what natural bodybuilding is all about! Episode #6: Contest Preparation, Cutting Water, and the Key to Achieving a Low Bodyfat Percentage!
Tags: Layne  Norton  contest  preparation  motivation  water  cutting  NGA  Heart  of  American  Championship 
Added: 151 days ago Views: 6746 Comments: 2

The Fit Show Season Three, Episode #41: Charles Glass Trains Gunter
12:01
Superstar trainer Charles Glass trains chest with Gunter Schlierkamp as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out.
Tags: Chapman  Media  Group  Charles  Glass  Gunter  Schlierkamp  chest  2006  Mr  Olympia  Bob  Cicherillo 
Added: 142 days ago Views: 15115 Comments: 1

Train Insane With Kane, Episode #28: Cheat Day
4:05
Kane's been changing up his workout routine lately, possibly to avoid alienating his audience with his strange antics. First up is some slow incline bench work with Ascent 81 coaching from the sidelines before taking his turn, and as usual not a word from Kane in return. The fun continues with heavy side laterals and a bit of shameless cheating.
Tags: Kane  Sumabat  chest  shoulder  delt  training  Ascent81 
Added: 71 days ago Views: 13189 Comments: 7

The Fit Show Season One, Episode #3: Milos Sarcev - Chest Training
22:10
This week on The Fit Show, get ready for a mind blowing chest workout with bodybuilding legend Milos Sarcev. Stay tuned for a no mercy workout that will have your chest reaching new peaks.
Tags: Chapman  Media  Group  Milos  Sarcev  chest 
Added: 142 days ago Views: 13681 Comments: 4

Brandon Curry: Unleashed, Episode #6: Chest & Gaining Size, Presented By BSN
6:17
IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry advocates hitting the chest hard and fast, and using only the effective range of movement to avoid working other bodyparts too much. Also find out Brandon's take on proper caloric intake for gaining mass.
Tags: Brandon  Curry  Unleashed  IFBB  Team  BSN  chest  training  diet  nutrition 
Added: 95 days ago Views: 40247 Comments: 0

Brandon Curry: Unleashed, Episode #4: Back and Maximizing Your Workout, Presented By BSN
5:53
IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry shows off some of his unconventional but effective back techniques. Troy Brewer also weighs in with workout tips.
Tags: Brandon  Curry  Unleashed  IFBB  Team  BSN  back  training  Troy  Brewer 
Added: 109 days ago Views: 32614 Comments: 1

Brandon Curry: Unleashed, Episode #1: Leg Training, Presented By BSN
6:31
IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry explains effective leg training tips from someone who knows!
Tags: Brandon  Curry  Unleashed  IFBB  Team  BSN  leg  training  Trey  Brewer  Nitrix 
Added: 130 days ago Views: 30051 Comments: 8

The Latin Assassin Starring Isabel Norton-Lago, Episode #1: Isabel Contest Prep
10:29
Check out this brand new series featuring up and coming natural figure competitor Isabel Norton-Lago as she prepares to compete in the upcoming 2009 NANBF Mr./Ms. Natural Illinois with new husband and powerhouse trainer Layne Norton!
Tags: Isabel  Norton-Lago    Layne  Norton  contest  preparation  figure  women  training  diet  nutrition  2009  NANBF  Natural  Illinois 
Added: 127 days ago Views: 23884 Comments: 22

Train Insane With Kane, Episode #23: Bicep Blast
2:36
Kane and Ascent81 are back with an intense, focused barrage on biceps. Their firepower? Single-arm incline dumbbell curls to failure. They have no problem doing curls in the squat rack!
Tags: Kane  Sumabat  Ascent81  advanced  training  arms  biceps  isolated 
Added: 113 days ago Views: 20835 Comments: 2