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The Latin Assassin Starring Isabel Norton-Lago, Episode #4: Final Week
9:19
Isabel continues to work on bringing up her shoulders and arms while still focusing on preventing an injury in her knees by utilizing occlusion training under the guidance of Layne. Layne goes into detail about the anabolic science of this type of training.
Tags: Isabel  Norton-Lago  Layne  Norton  contest  preparation  figure  women  training  advanced  occlusion  training 
Added: 202 days ago Views: 14137 Comments: 6

Empower Me In 6: Diary Week 3
1:48
Lucia gives us some personal insight into her transformation journey from Week 3.

Check out the Full Show here!

Tags: Shawnee  Harkins  Lucia  Gerbino  motivation  transformations  women  fitness  goals 
Added: 187 days ago Views: 1491 Comments: 3

2009 Iron Man Pro: Wendy Lucas Interviewed By Jason Phillips
1:46
2009 Iron Man Pro: Wendy Lucas Interviewed By Jason Phillips



Tags: 2009  Iron  Man  Pro  IFBB  professional  bodybuilding  event  coverage  BodySpace  Duhbullu  Jason  Phillips 
Added: 3 hours ago Views: 51 Comments: 0
( Not yet rated )

Video Tip Of The Week, #22: CMG's Keys of Motivation
00:54
Each Tuesday you will find a new video tip dealing with training, nutrition, motivation, competition, etc. Come back each week to see who will star in the next segment!
Tags: Chapman  Media  Group  motivation 
Added: 245 days ago Views: 1032 Comments: 1
( Not yet rated )

Train Insane With Kane, Episode #12: Jet Skiing On Lake Mead
5:15
In Kane's twelfth video episode, the Controlled Labs guys and friends visit Lake Mead to do some serious tubing and jet skiing before leaving Las Vegas's 104*F heat!
Tags: Kane  Sumabat  bodybuilding  life  style 
Added: 245 days ago Views: 1422 Comments: 0

The Latin Assassin Starring Isabel Norton-Lago, Episode #1: Isabel Contest Prep
10:29
Check out this brand new series featuring up and coming natural figure competitor Isabel Norton-Lago as she prepares to compete in the upcoming 2009 NANBF Mr./Ms. Natural Illinois with new husband and powerhouse trainer Layne Norton!
Tags: Isabel  Norton-Lago    Layne  Norton  contest  preparation  figure  women  training  diet  nutrition  2009  NANBF  Natural  Illinois 
Added: 222 days ago Views: 33017 Comments: 20

The Latin Assassin Starring Isabel Norton-Lago, Episode #6: Final Placing
8:54
There's some tough competition on the stage during the finals as Layne comments from the crowd. Chelsea loves the thrill of competing and highlights some of her strengths. The final stages of the competition are tense as Team Norton takes top spots.
Tags: Isabel  Norton-Lago  Layne  Norton  event  coverage  figure  competition  Chelsea  Kmiec 
Added: 174 days ago Views: 13939 Comments: 4

Olympia: The Series, Episode #15: Tanji Johnson
7:53
Come join us as we travel around the country visiting IFBB Pros as they start their preparation for the 2007 Olympia Competition. You can get the latest video from this series right here. Watch it here!
Tags: Bob  Cicherillo  2007  Mr  Olympia  fitness  competition  Tanji  Johnson  diet  and  nutrition  SizeOn  fitness  routine 
Added: 239 days ago Views: 7127 Comments: 8

Layne Norton's Inside The Life Of A Natural Pro, Episode #5: Layne Vs. Nick: Differences In Nutrition
10:06
Watch as IFPA & NGA Pro Bodybuilder Layne Norton and his training partner Nick Katriphis show you what natural bodybuilding is all about! Episode #5: Meal Planning and Differences In Diet And Nutrition!
Tags: Layne  Norton  training  styles  bullking  diet  meal  planning  meal  frequency  protein  timing 
Added: 246 days ago Views: 10925 Comments: 0

Layne Norton's Inside The Life Of A Natural Pro, Episode #11: WNBF Natural Pro Bodybuilder, Dr. Joe Klemczewski
11:18
Watch as Natural Pro Bodybuilder Layne Norton shows you what natural bodybuilding is all about! Episode #11: Interview with WNBF Pro Dr. Joe Klemczewski - effective training, competing, and off-season dieting!
Tags: Layne  Norton  Dr  Joe  Klemczewski  contest  preparation  periodization  off  season  diet 
Added: 246 days ago Views: 6876 Comments: 1

2009 Mr. Olympia: Jay Cutler Routine
4:02
2009 Mr. Olympia: Jay Cutler Routine
Tags: 2009  Mr  Olympia  IFBB  professional  bodybuilding  event  coverage  posing  09olytop10  Jay  Cutler 
Added: 133 days ago Views: 70461 Comments: 22

Brandon Curry: Unleashed, Episode #2: Bicep Training, Presented By BSN
7:41
IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry details his unconventional but highly effective biceps techniques!
Tags: Brandon  Curry  Unleashed  IFBB  Team  BSN  biceps  arm  training  Alicia  Marie 
Added: 217 days ago Views: 58409 Comments: 13

Brandon Curry: Unleashed, Episode #5: Shoulders, Presented By BSN
5:16
IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry uses a lot of variation, high intensity, and short rest periods to obliterate his shoulders from all angles. Troy Brewer explains shoulder anatomy.
Tags: Brandon  Curry  Unleashed  IFBB  Team  BSN  shoulder  delt  training  Troy  Brewer 
Added: 197 days ago Views: 42607 Comments: 3

Brandon Curry: Unleashed, Episode #1: Leg Training, Presented By BSN
6:31
IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry explains effective leg training tips from someone who knows!
Tags: Brandon  Curry  Unleashed  IFBB  Team  BSN  leg  training  Trey  Brewer  Nitrix 
Added: 224 days ago Views: 38561 Comments: 8

Layne Norton's Powerlifting, Episode #2: Science Delivers Results
8:46
Layne competes in an APA meet in Indiana and absolutely blows them away with a world record 645lbs. deadlift. Squat fans get ready - this is your episode as Layne takes you through his routine incorporating a wide array of advanced techniques. His popular blend of technical expertise combined with incredible mental efficacy continues to amaze.
Tags: Layne  Norton  powerlifting  deadlift  squat 
Added: 27 days ago Views: 37959 Comments: 18