Videos Home >>
Shows >>
LiftRite Video Exercise Guides
LiftRite Video Exercise Guides
- Watch Jim and Josh cover everything a lifter needs to know about the exercises ranging from how to properly perform the exercise, injury prevention tips, what muscle groups are worked, what kind of athlete it will benefit and much more.
-
Episodes: 15
-
Tags: Jim, Britain, Josh, Griffith, training, form, amateur, bodybuilding
- Show URL: http://videos.bodybuilding.com/show/liftrite
|
- Episode #1
- 4:06
- Added: 160 days ago
- Views:931
- ( Not yet rated )
|
- Episode #2
- 6:26
- Added: 160 days ago
- Views:753
- ( Not yet rated )
|
- Episode #3
- 6:43
- Added: 160 days ago
- Views:782
- ( Not yet rated )
|
- Episode #4
- 6:48
- Added: 160 days ago
- Views:1115
- ( Not yet rated )
|
- Episode #5
- 4:43
- Added: 160 days ago
- Views:740
- ( Not yet rated )
|
- Episode #6
- 15:15
- Added: 160 days ago
- Views:1197
-
|
- Episode #7
- 11:07
- Added: 160 days ago
- Views:1597
-
|
- Episode #8
- 10:15
- Added: 160 days ago
- Views:1728
-
|
- Episode #9
- 22:38
- Added: 160 days ago
- Views:3670
-
|
- Episode #10
- 9:59
- Added: 160 days ago
- Views:2198
-
|
- Episode #11
- 31:06
- Added: 160 days ago
- Views:2755
-
|
- Episode #12
- 17:55
- Added: 160 days ago
- Views:1339
- ( Not yet rated )
|
- Episode #13
- 19:38
- Added: 160 days ago
- Views:730
- ( Not yet rated )
|
- Episode #14
- 20:47
- Added: 160 days ago
- Views:693
- ( Not yet rated )
|
- Episode #15
- 20:54
- Added: 160 days ago
- Views:1189
-
Member Login
Sign in for more FREE features and tools!
|
|
Give Us Feedback:
Report A ProblemSite Feedback |
|
Bodybuilding.com
Newsletter
Receive exciting features, |
