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LiftRite Video Exercise Guides

LiftRite Video Exercise Guides
  • Watch Jim and Josh cover everything a lifter needs to know about the exercises ranging from how to properly perform the exercise, injury prevention tips, what muscle groups are worked, what kind of athlete it will benefit and much more.
  • Episodes: 15

  • Tags: Jim, Britain, Josh, Griffith, training, form, amateur, bodybuilding
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Videos - LiftRite Video Exercise Guides

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