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Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet!


 Viewing Episode #5
Video Information
Scivation Peak Pyramid Training, Episode #5: Legs, Quads, and Hamstrings
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Added: July 9, 2009
Description:
Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet. Part 5: Legs, Quads, and Hamstrings!
Channels: Leg Training 
Tags: Mark  Lobliner  Derek  Charlebois  Scivation  advanced  training  Marika  Johansson-Gethin  legs  quads  hamstrings 

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