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Video Information
Arm Yourself for Battle: 19-Minute Spartacus Workout
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Added: February 8, 2013
Description:
Spartacus War Of The Damned Workout: Arm Yourself For Battle. Liam McIntyre needed to add lean mass to match his gladiator role. Enter trainer Tyrone Bell, who helped him add 20 pounds of lean muscle. Here's how.

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Channels: Arm Training  Supersite Videos  Video Articles 
Tags: Spartacus  War  Of  The  Damned  Starz 

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