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Silver-Wolfe
Posted by Silver-Wolfe (119 days ago)
Awesome intro!
jedi-niz
Posted by jedi-niz (122 days ago)
lulz
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Show Information
In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.


 Viewing Episode #23
Video Information
Train Insane With Kane, Episode #23: Bicep Blast
Rating (4 votes):
Added: July 16, 2009
Description:
Kane and Ascent81 are back with an intense, focused barrage on biceps. Their firepower? Single-arm incline dumbbell curls to failure. They have no problem doing curls in the squat rack!
Channels: Arm Training 
Tags: Kane  Sumabat  Ascent81  advanced  training  arms  biceps  isolated 

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