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Posted by ChefBoyOurG (332 days ago)
crossfit trumps
Posted by xJames14x (446 days ago)
great quick workout, perfect for a cardio day or for a
warmup crossfit workout
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Video Information
Rich Froning CrossFit Workout
Rating (3 votes):
Added: May 3, 2013
Description:
Doing CrossFit with BSN Athlete Rich Froning is like playing hoops with LeBron or golf with Tiger. Let's see if you can hang!

Train With The World's Fittest Man!

Channels: Shoulder Training 
Tags: Rich  Froning  CrossFit 

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