Bodybuilding.com Information Motivation Supplementation
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Posted by buttialghaith (1024 days ago)
I recall three years ago I used the hand grip in the
Gym before training my forearms for warmup, but my
friends laughed at me and been sarcastic! Eventually I
was right! What a fool old world...
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Show Information
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair!


 Viewing Episode #4
Video Information
Uber Strength: Strongman TV with Corey St. Clair, Episode #4: Grip Training
Rating (7 votes):
Added: July 21, 2009
Description:
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Grip strength is critical to success in the strongman events. Corey takes you through some essential training and equipment that will improve your grip performance. The tools for the job? Grippers, an anvil, and a 45lb plate of course.
Channels: Sports 
Tags: strongman  ASC  pro  Corey  St  Clair  Idaho  TV  uber  strength  grip  strength 

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