Runtime: 2m 34s | Views: 5478 | Comments:
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Posted by tpark16 (69 days ago)
That looks painful on the knees! Wow!
Posted by pu12en12g (111 days ago)
What wolfe ?
Posted by Silver-Wolfe (117 days ago)
EDT?
Posted by Trivoletsky (119 days ago)
Nice video.
Posted by nmsk80066 (122 days ago)
man that is intense, lunges are rough!
Posted by nmsk80066 (122 days ago)
This comment has been deleted.
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Show Information
In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.


 Viewing Episode #24
Video Information
Train Insane With Kane, Episode #24: Walking Lunges
Rating (3 votes):
Added: July 23, 2009
Description:
Kane starts doing walking lunges with two plates on his back until he can't do any more, all while being timed. See how far he gets!
Channels: Leg Training 
Tags: Kane  Sumabat  advanced  legs  training  lunges 

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