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Dracoy
Posted by Dracoy (182 days ago)
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In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.


 Viewing Episode #25
Video Information
Train Insane With Kane, Episode #25: Insane Lunges
Rating (2 votes):
Added: August 6, 2009
Description:
Kane's back with more crazy lunge techniques! This time he performs overhead walking lunges up an incline, then back down in reverse. Next some barefoot barbell lunges in the gym, and to top it all off some electro-stimulation on his quads. Where does he get these ideas?!
Channels: Leg Training 
Tags: Kane  Sumabat  advanced  legs  training  lunges 

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