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FaceTheFacts
Posted by FaceTheFacts (74 days ago)
Look forward to see new videos, keep them coming.
tolewfo
Posted by tolewfo (93 days ago)
Incredible... I feel like you have opened up my life
story as well Ron. I couldn't believe all of the
things you have opened up about. And, how closely it
parallels my life... everything from depression,
insomnia all the way to going commando. I really
appreciate this series. It motivates me a lot.
cubaricangirl
Posted by cubaricangirl (95 days ago)
wow, Ron, I so needed this video today. I know exactly
how you feel. I suffer from depression and I am a food
addict too. I feel you. I have numerous workouts and
diets and sometimes I just stare at them like they are
foreign. Just know there is someone out here who knows
exactly what you are going through. The best thing is
to keep getting it out. Talking, journaling. We cant be
so hard on ourself. And even though we dont think we
are perfect. We are perfect in God's eyes. Stay strong
buddy. You have come along way.
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Show Information
MuscleMania World Champion & FAME Pro Muscle Model Rob Riches meets Hollywood comedian Ron Lester and helps build his body back up after multiple surgeries and rapid weight loss.


 Viewing Episode #8
Video Information
Rebuilding Ron Lester, Episode #8: Ron Gets Real
Rating (3 votes):
Added: August 19, 2009
Description:
Several months after initially working with Ron, Rob is back to check up on his progress and invites him to his home. In this candid conversation, Ron opens up about some of his personal issues impeding his fitness goals and makes new commitments.
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Tags: Rob  Riches  Ron  Lester  celebrity  training 

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