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Runtime: 2m 13s
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In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.
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Train Insane With Kane, Episode #27: Extreme Abs
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Kane's in the gym today doing some painfully slow, deliberate ab raises. We're not quite sure what he's doing in the next scene but due to some sun glare it's another fail for him.
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That's correct it starts off in slow
motion :-p
part of that video... like the guy that walks in at the
end.