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Posted by franz.bischof (81 days ago)
what an amazing wife. beautiful and an awesome cook.
love you!

lovely greetings from Austria
Posted by IronDiva7 (81 days ago)
Love all the Videos they're so helpful I started
ordering Meats from Black WIng and the Meat Ostretch
and Bison is exceptional.
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Show Information
In this brand new exclusive series join Christina, the better half of IFBB pro Mark Dugdale, as she prepares healthy gourmet meals in her home kitchen utilizing whole, organic, and fresh ingredients. Prepare for a mouth-watering lesson in clean eating!


 Viewing Episode #2
Video Information
Cooking With Christina, Episode #2: Brussels Sprouts & Potatoes
Rating (4 votes):
Added: August 25, 2009
Description:
It's all veggies today as Christina shows you a unique and flavorful way to cook potatoes as well as discuss the nutritional benefits of the amazing cabbage-like curiosity known as the brussels sprout.
Channels: Nutrition 
Tags: Mark  Christina  Dugdale  IFBB  professional  cooking  diet  nutrition 

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