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In this brand new exclusive series join Christina, the better half of IFBB pro Mark Dugdale, as she prepares healthy gourmet meals in her home kitchen utilizing whole, organic, and fresh ingredients. Prepare for a mouth-watering lesson in clean eating!
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Cooking With Christina, Episode #5: Green Beans
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Christina discusses why frozen may be better than fresh and definitely better than canned when it comes to green beans. She's careful not to overcook as she prepares an interesting blend including pan sautéed fennel and mushrooms.
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I'm just curious how in the world does he find the time
to eat all those meals?
in lieu of fennel would be fantastic.