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fighter1
Posted by fighter1 (39 days ago)
looks great cant wait to make it. Im going to use bison
or lean lamb. Im going to add habenero peppers too. yum
yum. Thank you
rmissg818
Posted by rmissg818 (81 days ago)
Love the recipe...
tmedina70
Posted by tmedina70 (82 days ago)
so that's how you cook quinoa!!! Thank you so much for
that! ..question, could I use lean ground turkey
instead of red meat? Have you ever used turkey with
this dish?
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Show Information
In this brand new exclusive series join Christina, the better half of IFBB pro Mark Dugdale, as she prepares healthy gourmet meals in her home kitchen utilizing whole, organic, and fresh ingredients. Prepare for a mouth-watering lesson in clean eating!


 Viewing Episode #9
Video Information
Cooking With Christina, Episode #9: Beef & Quinoa
Rating (4 votes):
Added: August 26, 2009
Description:
Christina whips up her signature dish using the unique grain quinoa along with lean ground beef, cilantro, cucumbers, and an exotic spice blend. Dieters rejoice, you can still have flavor while dicing up your abs!
Channels: Nutrition 
Tags: Mark  Christina  Dugdale  IFBB  professional  cooking  diet  nutrition 

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