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Show Information

 Viewing Episode #29

Video Information

Added: September 8, 2009
Description:
Following a series of strict training-only segments in the show, the trend continues with Kane and Ascent81 mirroring each other in the gym with behind the back shrugs, upright rows with bands, followed by hammer high rows.
Channels: Back Training  Shoulder Training 
Tags: Kane  Sumabat  Ascent81  shoulder  traps  lat  training  resistance  bands 

Video URL: http://videos.bodybuilding.com/video/24131/train-insane-with-kane-episode-29-just-shoulders-lats
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