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Each Tuesday you will find a new video tip dealing with training, nutrition, motivation, competition, etc. Come back each week to see who will star in the next segment!


 Viewing Episode #61
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Video Tip Of The Week, #61: Jamie Eason's Dietary Fats Tip
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Added: September 15, 2009
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Bodybuilding.com Fitness Model Jamie Eason brings you this week's Video Tip of the Week. Don't be afraid of fats! The body needs good essential fats from a variety of foods on a daily basis for optimal health.
Channels: Nutrition 
Tags: Jamie  Eason  diet  nutrition 

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