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Each Tuesday you will find a new video tip dealing with training, nutrition, motivation, competition, etc. Come back each week to see who will star in the next segment!
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Video Tip Of The Week, #74: Bob Chick's Post-Workout Tip!
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IFBB Pro Bodybuilder Bob Cicherillo brings you this week's Video Tip Of The Week on maximizing your post workout growth with fast acting protein and carbs.
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