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Runtime: 4m 59s
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Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!
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Ric's Corner: Dedication
Rating (15 votes): 
Description:
To really make progress with your fitness, Ric suggests to put away the cell phone and small talk at the gym and get focused. For many this part may come easy, but usually dieting is different ball game. Successful in many endeavors including wrestling and bodybuilding, Ric attributes this to hardcore dedication.
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information. Keep the Videos coming and THANK YOU!
have it.dedication,and a hard work ethic are a thing of
the past.
single study that supports that aspartame causes cancer
if you keep to a normal level of intake. In the case of
diet sodas you'll have to drink at least 3 gallons for
it to be harmful... So i'll continue to drink diet
sodas and use fake sugar in my coffee.
reach for the sugar than it is to reach for the fake
sugar. Fake sugars like sweet and low have been show
to cause cancer because they have a toxin in them know
as aspartame. not only does asparatame cause cancer it
also kills brain cells .
the next episode. More Please.
motions, thinking it will make them fit in a second,
when it really takes years. Years of
dedication!
Great show, Ric! I love the old school
stuff and the old school mind set.