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Posted by rods95 (852 days ago)

I would love to train with this guy! Kane, dang man
your sick!

Posted by PowerHouse72 (880 days ago)

i love the fact that these guys didnt use weight on
their pull-ups. i think body-wieght training is
excellent! ill have to try out the different hand grips
once i get better at pull-ups! nice video!!

Posted by CoryGunz (880 days ago)

What's funny is the day before this video was posted I
had a discussion with my mom about whether or not a
mixture of close-grip and wide-grip pull ups like
you're doing would be beneficial. Haha

Posted by Ralph286 (884 days ago)

damnnn u r my hero

Show Information

Train Insane With Kane

In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.

Viewing Episode #39

Of 62 Total Episodes

Video Information

Train Insane With Kane, Episode #39: Insane Pullups

Rating (8 votes):

Added: December 17, 2009
Description:
The Timberwolf and workout partners go berserk on staggered grip pull ups. We'd wager a bet that he's got Purple InTrain in that bottle.
Channels: Back Training
Tags: Kane Sumabat back lat training

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