In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.
Train Insane With Kane, Episode #41: Deltus Maximus, Round 2
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Added: December 31, 2009 Description:
The no holds barred barrage on shoulders continues. Side lateral, military press, front raise, upright row, you name it. You never really can do enough shoulders. Channels: Shoulder Training Tags: KaneSumabatAscent81deltshouldertraining
doing every rep.