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Posted by sexychocolate57 (860 days ago)
Ouch , the burn
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Show Information
In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.


 Viewing Episode #42
Video Information
Train Insane With Kane, Episode #42: Legs, Legs, and More Legs
Rating (2 votes):
Added: January 7, 2010
Description:
Kane never seems to get enough of his signature walking lunges, this time utilizing both forward and reverse movements with barbells and dumbbells, and some deep front squats to top things off. Let's see you do 110's on those lunges.
Channels: Leg Training 
Tags: Kane  Sumabat  leg  hamstring  training 

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