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Natural bodybuilder and trainer Layne Norton's back in a new series, applying the same intensity and dedication of his competitive bodybuilding career to hitting new records in powerlifting. Get Layne's inside tips and personal thoughts on the focus needed to succeed in this demanding sport.
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Layne Norton's Powerlifting, Episode #2: Science Delivers Results
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Layne competes in an APA meet in Indiana and absolutely blows them away with a world record 645lbs. deadlift. Squat fans get ready - this is your episode as Layne takes you through his routine incorporating a wide array of advanced techniques. His popular blend of technical expertise combined with incredible mental efficacy continues to amaze.
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incorporate some of Layne's key tips in my bodybuilding
workouts too
training! I am a lot heavier and can only do 405 lbs
max at present but I am working on it. Your video has
definitely given me some motivation and some ideas on
how to train smarter. Best of success to Layne on your
upcoming endeavors!
russion lifters including Andrei Beylav who is quite
possibly the best raw lifter in the world (totalled
over 2000 lbs at 220 lbs bodyweight).
Andrew, I'm sorry you feel that way; but I
think there's about 25,000 people watching these vids
who would beg to differ :)
problem listening and understanding. The man said it
was a world record in his weight class in the apa.
Never did he say that he was the strongest man in the
world.
powerlifting, and I think this is an inspiration, and
really shows me what I need to work on to get where I
want to be. Good stuff, thanks Layne!
work Layne!
very motivating to see your amazing discipline and
dedication. And you and your wife as a couple are
inspiring. It's nice to see the support you give to
each other.
in that organization.
world strongest man is
1) not powerlifting 2) not done on a true deadlift set
up 3) not in my weight class 4) not with this
organization and 5) not raw (many use singly ply suits
even at WSM) I believe
That said, obviously
the weights those gentlemen lift are extremely
impressive, but I never compared myself to them or
anyone else in any other weight class. I have no
disillusions that I am the strongest man on the planet.
I know that is certainly not the case
real Key to it is in you'r legs, lower back and grip.
Ya you want everything else stronger to help but if you
dont have much time then just do those three.