I like most videos posted on BB.com. But Kane's videos are just terrible. He has an amazing body and is in great shape, both functionally and aesthetically, but these videos are a waste. I try giving them a try every time he posts them, but who really wants to watch two guys do exercises that everyone has seen before, and then watch them do 5 sets of it? Just my opinion.
In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.
Added: January 21, 2010 Description:
Well, here we go again. More intense footage of your favorite gym junkies mixing it up with advanced techniques. This time it's chest day including machine flyes with partial reps and flat bench with drop sets. Channels: Chest Training Tags: KaneSumabatAscent81advancedchesttrainingpartialrepsdropsets
are just terrible. He has an amazing body and is in
great shape, both functionally and aesthetically, but
these videos are a waste. I try giving them a try every
time he posts them, but who really wants to watch two
guys do exercises that everyone has seen before, and
then watch them do 5 sets of it? Just my opinion.
download them
that i never really get to see them