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Posted by kpatrone (160 days ago)

ahh wen my contract is done at lvac im switching to
golds gym!!! :)

Posted by sinkheadhxc (336 days ago)

4:20, no not being a douche, but the lady at 4:20 is
going to beat me up.

Posted by mwingo1135 (381 days ago)

Some of the most informational, inspirational, and down
right incredible video series on BB.com

Posted by BroncoNation07 (683 days ago)

Will be in dirty Vegas on 7/20. Can't wait to hit the
weight pile at this gym.

Posted by AMDuser (823 days ago)

It'd be awesome to workout with him.

Posted by felipea (826 days ago)

I like fitness models like *Greg Plitt* and natural
bodybuilders compare to the steroid bodybuilders.

Posted by cobfab12 (831 days ago)

moving to vegas in 2.5 months! cant wait to be @
golds. awesome vid series layne.

Posted by clpeace (833 days ago)

Awsome video and info...wish I could go to vegas...wish
I could meet Layne...u r awsome!! Love Ava
Cowan...just watched one of her workout videos!! keep
inspiring us !! LOVE IT!!!

Posted by evercano (835 days ago)

Layne, Layne!!! U r the man bro! Keep up the hard work

Posted by DeathTrance2 (835 days ago)

AHHHHHHHHHHHHHHHHHHHHHH HARDCOREEEEE

Posted by casa (836 days ago)

really awesome, just the motivation i needed

Posted by Kosmonavt (837 days ago)

These videos are my motivation for the week. Looking
forward to each and every episode!

Posted by PurpleOnes (837 days ago)

Good video but at 2:52. He says ''maky', like mr.mackey
from southpark :D

Posted by LosingTheLayer (837 days ago)

best videos on this site PERIOD!

Posted by imsotheman (838 days ago)

i like that layne listens to POD LOL

Posted by ironman19871 (838 days ago)

MORE, MORE...

Posted by redwon (838 days ago)

Big fan of the video series. Keep the coming!!!

Posted by oregonpanthers (838 days ago)

Sweet video Layne! I can relate to your testimony of
Golds Flamingo, lifted there when I was attending the
NSCA national conference. Loved it! Seems like you did
to!

Posted by Shamrock89 (838 days ago)

Awesome vids man. Keeping it natural Hell ya.

Posted by leealynch (838 days ago)

Great vids Layne. Can't wait to train here when I visit
from New Zealand in October.

Posted by drew419 (838 days ago)

I love the hammer strength equipment too! the Gold's I
went to in Carbondale had a good deal of it, as did
SIUC's gym. I'm sad b/c the gym I go to here in
Minneapolis doesn't have any.

Posted by AvaCowan (838 days ago)

Hey Layne- The video looks great! I just wish I had
more time to explore all of the equipment, but I am
always happy to get a workout in while traveling.

Posted by bedeesey (839 days ago)

the equipment at that gym does look very neat, wish I
had all that at my gym :P looks fun as hell! and layne,
no need to worry, you're a big guy and not even just
for a natural haha and being into the powerlifting
scene (strong as hell) you're probably lifting more
than most of those ifbb pros haha keep it up man

Posted by str8flexed (839 days ago)

that is correct. I am still a bodybuilder, I just do
powerlifting too. And yes that was Ava Cowan in my
video, she is a client and friend of ours so we made it
a point to get in a workout at gold's gym while we were
in vegas.

Posted by dj_dac (839 days ago)

good stuff

Posted by jmulifter (839 days ago)

resistance1, he is a bodybuilder year round, he was
just focusing on power lifting in his off season
because he wanted to, he is doing a bodybuilding
contest this fall..... Layne does it all! you da man!

Posted by resistance1 (839 days ago)

So this must of been before he made the transition from
bb to powerlifting.

Posted by DR.Squats (839 days ago)

its ava cowen. :) and another great video, great
series. Very motivational and entertaining. Keep it up!

Posted by Vittorious (839 days ago)

Another great video. Who's the girl at Gold's?

1 2 »

Show Information

Layne Norton: Powerlifting

Natural bodybuilder and trainer Layne Norton's back in a new series, applying the same intensity and dedication of his competitive bodybuilding career to hitting new records in powerlifting. Get Layne's inside tips and personal thoughts on the focus needed to succeed in this demanding sport.

Viewing Episode #5

Of 9 Total Episodes

Video Information

Layne Norton's Powerlifting, Episode #5: Gold's Gym Vegas

Rating (20 votes):

Added: February 3, 2010
Description:
Back at the Gold's on the Vegas Strip, Layne let's his audience know why he feels this is one of the top gyms in the country. With an excellent variety of equipment available, it's easy to see why. Catch glimpses of Ava Cowan, Martin Kjellstrom and others, plus learn how to stick to your diet and fitness goals on the road. Layne's still surprised at his rising celebrity status.
Channels: Event Coverage
Tags: Layne Norton 2009 Mr Olympia powerlifting Gold's Gym travel fitness Chimaira

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