Bodybuilding.com Information Motivation Supplementation
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pu12en12g
Posted by pu12en12g (814 days ago)
08SilveradoOnri: Most likely Purple WRAATH or Purple
INTRAIN
08SilveradoOnri
Posted by 08SilveradoOnri (815 days ago)
whats in the water bottle?!
Dance617
Posted by Dance617 (817 days ago)
Intervals workout (gymboss)? I'm doing my workouts
the same way but only bodyweight, it is intense,
explosive and effective. What are your settings on time
and how many exercises you can perform on the daily
basic?
PUMPIRON2
Posted by PUMPIRON2 (819 days ago)
AWSOME ROUTINE YOU COULD SEE THAT THE LATS WERE PUMPED
! I GOING TO GIVE THIS ROUTINE A SHOT!!!
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Show Information
In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.


 Viewing Episode #47
Video Information
Train Insane With Kane, Episode #47: All About Timing
Rating (5 votes):
Added: February 22, 2010
Description:
Kane keeps the intensity up with a great back workout for width and conditioning. In this episode, you can also check out how timing between sets is an important part of Kane's training philosophy.
Channels: Back Training 
Tags: Kane  Sumabat  lats  back  training 

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