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Runtime: 10m 23s
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In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.
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Train Insane With Kane, Episode #50: Mr. and Mrs. Smith
Rating (4 votes): 
Description:
Keeping it simple on back day, Kane and Ascent plate up the Smith machine for a session of heavy deadlifts using add sets with specific focus on rest intervals.
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difficult to see the point. Could do with some editing
too, still rated a generous 4*