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Runtime: 3m 33s | Views: 36514 | Comments:

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Posted by ftwrestler (389 days ago)

just did those rack pull ups yesterday

i call
em australian pull ups because the come from down under
:)

Posted by Jtrain71 (469 days ago)

painfully boring and uninformative!!!

Posted by DC805 (676 days ago)

ik hes eating ruffles but whats that other thing the
white bar haha

Posted by pu12en12g (683 days ago)

LMAO !!! Thanks for all the comments guys ! Stay tuned
!

Posted by sjjthompson (712 days ago)

I'd rather watch Kane than cartoons lol

Posted by icezz (746 days ago)

i lol'd when kane said i'd rather watch my cartoons

Posted by red_cat (751 days ago)

Dumb video.

Posted by jeml64 (787 days ago)

?????????ZZzzzzZZZzzzzZZZZzzzz...workouts!!!

Posted by mcdermott.jimmy (793 days ago)

Love cheat days

Posted by Dracoy (796 days ago)

Interesting variation on rack chins.

Show Information

Train Insane With Kane

In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.

Viewing Episode #51

Of 62 Total Episodes

Video Information

Train Insane With Kane, Episode #51: Cheat Day & Back

Rating (6 votes):

Added: March 18, 2010
Description:
Kane eats some junk food and watches cartoons, then tries some interesting weighted hanging rows. Need we say more?
Channels: Back Training Lifestyle
Tags: Kane Sumabat lifestyle diet advanced back training cheat meals

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