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Show Information

 Viewing Episode #3

Video Information

Added: June 8, 2009
Description:
Kris Gethin is your own Daily Personal Trainer! Today is a rest day but you still have work to do. It's time to clear out the cupboards of all those tempting foods.

Check out today's nutrition plan here!
Check out the full series listing here!

Channels: Nutrition  Fitness Goals 
Tags: Kris  Gethin  transformations  diet  nutrition  reading  labels  high  glycemic  foods 

Video URL: http://videos.bodybuilding.com/video/542/your-12-week-daily-video-trainer-tuesday-week-1-clearing-out-the-cupboards
Embed URL: <embed src="http://videos.bodybuilding.com/nuevo/player/nvplayer.swf?config=http://videos.bodybuilding.com/nuevo/econfig.php?key=762eba80aa538b0c527f" width="452" height="361" allowscriptaccess="always" allowfullscreen="true" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" />

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