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Check out BSN®s second season of Get Up & Go starring Team BSN® athlete and all-around fitness superstar Jennifer Nicole Lee! JNL & friends kick it up in season 2, delivering plenty of original & fun high-energy workouts, motivational fitness wisdom, and tips on nutrition! Jennifer will take you to the beach, the park, and the gym for fat blasting cardio and plyo sessions along with her favorite Lean Dessert recipes in the kitchen.
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Get Up & Go With JNL! Season 2: Fusion Upper Body
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Following the same format at last week Jen's back with Aida, another client and amazing mommy transformation. Things kick off with a custom designed warm-up, followed by a lesson on proper form with overhead presses, lateral raises, tri kickbacks, and dips. Back in the shake lab it's a creamy yet healthy mocha latte blend guaranteed to wake you up in the morning.
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