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Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet!


 Viewing Episode #2
Video Information
Scivation Peak Pyramid Training, Episode #2: Back Day
Rating (0 votes): Not yet rated
Added: June 16, 2009
Description:
Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet. Part 2: Back Day!
Channels: Back Training 
Tags: Mark  Lobliner  Derek  Charlebois  Scivation  Marika  Johansson-Gethin  advanced  training  back 

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