Please Enable Javascript To View This Video.
Runtime: 4m 8s | Views: 268307 | Comments:
Comment On This Video
Sign In to Comment on this Video
Write Comment:

Posted by Crasher4158 (228 days ago)
What if you don't have access to a cable machine, do
Posted by amindia_girl (1114 days ago)
Posted by danayster (1859 days ago)
Great vid, I'll see if my home gym can do the cable
crossovers which I think it can.
Posted by rocklockridge (1894 days ago)
You can get all the 20 minute workouts at this link.
Posted by rnavarrete (1894 days ago)
Tried this tonight. Dang, it worked perfect! Set my
watch and stuck with the plan. Keep them coming I need
all the help I can get.
Posted by rocklockridge (1894 days ago)
My 3rd 20 minute workout into a video. Thanks, Poe.
  • Spurl
  • Digg
  • Blink
  • Simpy
  • Google
  • Facebook
Video Information
Video Article: 20 Minute Chest Workout
Rating (9 votes):
Added: July 28, 2010
A lack of time doesn't need to be an excuse to miss your workout. Brandon Poe is here to show you a fast and easy way to get your chest workout in just 20 minutes!

Full Article and Workout Here!

Channels: Chest Training  Video Articles 
Tags: chest  training  Brandon  Poe 

Video URL:
Embed URL:

Home | Watch | Channels | Shows
Are you a Bodybuilding or Fitness Expert? Get your own show!