Bodybuilding.com Information Motivation Supplementation
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Posted by amindia_girl (801 days ago)
Perfect!
Posted by danayster (1547 days ago)
Great vid, I'll see if my home gym can do the cable
crossovers which I think it can.
Posted by rocklockridge (1581 days ago)
You can get all the 20 minute workouts at this link.
http://www.bodybuilding.com/fun/fast-20-minute-workouts
.htm
Posted by rnavarrete (1581 days ago)
Tried this tonight. Dang, it worked perfect! Set my
watch and stuck with the plan. Keep them coming I need
all the help I can get.
Posted by rocklockridge (1582 days ago)
My 3rd 20 minute workout into a video. Thanks, Poe.
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Video Information
Video Article: 20 Minute Chest Workout
Rating (9 votes):
Added: July 28, 2010
Description:
A lack of time doesn't need to be an excuse to miss your workout. Brandon Poe is here to show you a fast and easy way to get your chest workout in just 20 minutes!

Full Article and Workout Here!

Channels: Chest Training  Video Articles 
Tags: chest  training  Brandon  Poe 

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