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Posted by celesteazul (93 days ago)

Does anyone know if I can replace the whey protein with
Whey Isolate to this or any of her recipes??

Posted by McBroda (139 days ago)

Just Lick it next time Jamie <3 It taste really good :)

Posted by cgbugs9 (192 days ago)

Hey, what is a good sub for the egg whites as a am
vegan? Thanks

Posted by jessiecast (235 days ago)

can u use chocolate
protein instead of vanilla??

Posted by sunflowergirl (255 days ago)

Just made my first batch! Fabulous. Next I'm going to
try the pumpkin pancakes. I miss having pancakes on
Sunday's with my kids. Thanks. Can't wait till the
next helpful recipe gets posted.

Posted by jlmassey (291 days ago)

Love the idea! I tweaked it a little kept the base the
same and added Strawberry Protein / 2 Bananas / Crush
Pecans - Was yummy

Posted by trinikelk1 (296 days ago)

Made these today and they taste pretty good, very
moist...I use splenda and I found that there is an
after taste...Is this the normal never baked with
splenda before

Posted by JamieEason (302 days ago)

I"m glad you guys like these! I actually use a
combination of xylitol and stevia in the raw for most
of my recipes now. Stevia is a bit bitter, so I find
that the xylitol will help balance that out and the
stevia reduces the amount of carbs that using all
xylitol would have added. As for how long they
keep...since there are no preservatives, up to a week
(sometimes more) in the fridge.

Posted by Joanna064 (303 days ago)

I just made these they are so good and convenient to
have as a snack!

Posted by bp4rr (324 days ago)

i made these today and they tasted awesome!! my recipe
was a bit different though. i didnt use carrot baby
food because i didnt have a chance to go to the store.
but i was really eager to make these so i used what i
had in my house and ended up using an 8oz boiled sweet
potato. recipe came out awesome. next time i will try
the carrot baby food. im sure it taste just as
delicious

Posted by danyb2011 (345 days ago)

Hi Jamie! These are soooo yummy that it is hard for me
to believe they are not bad for me. Quick question: how
long are they good for (if I dont happen to eat them in
one sitting!) :-)

Posted by prestigenurse (356 days ago)

Just made them!! They are delicious and very moist
too!!

Posted by myeclipse (370 days ago)

Can't wait to try em... They look fantastic

Posted by kjenqn (398 days ago)

Excited to make these!

Posted by surf_air (409 days ago)

While I was making the recipe I notice that on write
up,there is a mistake it said 3/4 of cup for splenda,
but on the video you said 1/2 of a cup. I almost mess
up my cake.

Posted by MHennig (440 days ago)

Really like the bars, however I really think you need
to investigate splenda (sucrlose). It was developed by
accident while trying to create a new insecticide, and
has the same chemical structure as DDT, PCB, and other
insecticides. I really think everyone should research
splenda (sucrlose) and make their own decision.

Posted by annayatsenko (479 days ago)

Hey Jamie, What type of whey protein do you use for
this?

Posted by AbhinavJ (504 days ago)

is there something you aren't good at Jamie? these bars
are awesome!

Posted by TomBremner (599 days ago)

can i use stevia in place of splenda?

Posted by TomBremner (602 days ago)

i totaly love her. great recipes and shes not boring to
watch, just seems like a very genuine person, please
keep the recipes coming!

Posted by PhysiqueArtists (610 days ago)

Jamile Eason is a ModelsActresses Favorite.

Posted by JAIBA (629 days ago)

Awesome idea! Thank you! finally something different, I
have a question, how many squeares can I eat daily? I
can imagine they are delicious so I don;t think I can
leave the so long alone. haha Also how long do they are
good to eat?

Posted by liliana876 (637 days ago)

Have to try these, they look delicious!

if I
may ask, what kind of watch do you have
Jamie?

Thanks!

Posted by donnamorris181 (638 days ago)

I made them, and I did a good job licking the bowl.
They are incredible. I took them to work and told
everyone about them, I know Jamie has more fans because
of these. We took fewer breaks because of these since
they really hit the spot. The snickner company lost a
profit this past Sunday, Thanks Jamie

Posted by 3togo (642 days ago)

This looks great, plan on cooking some up tonight. Just
wondering, if you have 16 squares with 10 grams of
protein, where does all the protein come from?

Posted by llmiller1 (642 days ago)

I haven't tried these yet, but I wanted to comment on
the quality of the video. I really appreciate that you
added little tips and comments (i.e. your comments
about quantity differences for store bought egg whites
vs "real" egg whites, shredded carrots vs baby food
carrots with regard to moisture, etc.), and were very
clear about the recipe in general. The recipe looks
great and I plan on making a batch this weekend, but I
really appreciate the thoughtful, high quality
presentation here.

Posted by JamieEason (642 days ago)

Thanks guys! I appreciate it! I love that you're
brave enough to try them and that you actually really
like them! Lol! :)

Posted by littleguy77 (642 days ago)

I have to admit it's awesome that you and Jennifer
Nicole Lee are not just fit and beautiful, but great
cooks as well! God Bless!

Posted by Kris Fulford (643 days ago)

These are great I need to make another batch this
afternoon!!!

Posted by bigwilly0623 (643 days ago)

just made them. Soo good!! ate four of them and had to
put them in the fridge so i didn't eat all of them

Posted by orchidalive (643 days ago)

thanks for sharing, I look forward to trying them!

Posted by JamieEason (643 days ago)

Thanks Tani! So glad you like them!

@
4SecondMan - I hope you like them! (Great name, btw!
lol!)

@ Seehawer - thanks for checking it out!
I hope you like them!

Posted by Tani_C (643 days ago)

These bars are EXCELLENT and so tasty! I call them
"Jamie Bars"! :) A must try!! Yummy!! :)

Posted by 4SecondMan (643 days ago)

WOW...these look great. i was looking for a good
healthy snack to have during the day, you just created
it for me. THanks!

Posted by Seehawer (643 days ago)

sounds good, have to try.

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Video Information

Video Article: Jamie Eason's Carrot Cake Protein Bars

Rating (14 votes):

Added: August 18, 2010
Description:
Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.

Full Article Here!

Channels: Nutrition Video Articles
Tags: Jamie Eason cooking

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