Watch

Login to Rate Thanks for Rating	Add To Favorites Favorited Successfully! Favorite Failed! Already Added! Login To Add! Cannot favorite your own video!	Add to Playlist Added to Playlist Successfully! Favorite Failed! Already Added! Login To Add! Cannot favorite your own video!
	Download This Video

Comment On This Video

Sign In to Comment on this Video

• 
  Spurl
• 
  Digg
• 
  Del.icio.us
• 
  Blinklist
• 
  Simpy
• 
  Google
• 
  Facebook

Show Information

 Viewing Episode #23

Video Information

Added: June 17, 2009
Description:
This week on The Fit Show for our second chest workout. This time it will be IFBB Pro Rusty Jeffers, as he gives us his spin on chest, followed by everyone's favorite, David and Alexis Ellis with their Gourmet Fitness Foods.
Channels: Chest Training  Nutrition  IFBB Pros 
Tags: Chapman  Media  Group  Rusty  Jeffers  chest  David  Ellis  Alexis  Ellis  cooking 

Video URL: http://videos.bodybuilding.com/video/6662/the-fit-show-season-two-episode-23-chest-training-with-ifbb-pro-rusty-jeffers
Embed URL: <div class="BBCOMVideoEmbed" data-video-key="645904a054261104b7a1" data-autoplay="false" data-thumbnail-url="http://videos.bodybuilding.com/preview/6000/2_6662.jpg"><script type="text/javascript" src="http://assets.bodybuilding.com/videos/javascript/min/external-video-embed.js"></script></div>

Related Videos

Popular Tags

Optimum Nutrition Whey Protein Product Promotion Supplements Products Kris Gethin MusclePharm Quinton Jackson MMA Transformations Fitness Goals Jennifer Rankin Modeling Training Nutrition Tony Litton NPC Mens Physique Ryan Hughes Bodybuilding.com Site Guides Brandon Curry BSN IFBB Pros Jamie Eason Women Diet Delgado Figure Bikini Super-stack Amanda Latona Jim Stoppani Bulking Mass Exercise Science Advanced Periodization Trailers Rich Gaspari Dorian Yates Poe Company Leg Hamstrings Quads Marika Johansson-Gethin Fat Loss Mike Van Wyke Animal Scott Dorn Creatine Chest Triceps Mind Muscle Connection Kelechi Opara Biceps Arm Universal Lee Labrada Burners Find A Plan Ronnie Coleman Transformation 100% Whey Protein AST VP2 Site Guides Back Workout O'Hearn Power Bodybuilding Sports Felicia Romero Shopping Shoulders Calves Abs Julien Greaux Circuit Unleashed Team Nitric Oxide Myofusion FST-7 SmartShake Jay Cutler Kathleen Tesori Delts Shoulder Cooking Recipes Brad Rowe BCAA Recovery Tom Fuller High Intensity Forced Reps Male 20 To 39 Fat Loss Introduction Glutamine Sleep Overtraining ZMA NOW GABA Kizzito Ejam Anatomy A Personal Amino Acids Sean Sarantos Mark Christina Dugdale Professional Lindsay Kaye Miller Andy Haman Dymatize 2011 Mr Ms Olympia Event Coverage