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Runtime: 5m 55s | Views: 50706 | Comments:

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Posted by Finaluvsc (357 days ago)

freaking awesome, I know what I'm going to be doing
tomorrow for my workout of the day!!!! Yeah Boi!!!!

Posted by BrandonArant (537 days ago)

wow man this is crazy, ima try it. I can only imagaine
how dificult it is right now.

Posted by tharealness (577 days ago)

thats definitely insane...i need to get more flexible
so i can start to think about doin those

Posted by mr_ben (629 days ago)

im mirin u brah.,

Posted by azstmpr (630 days ago)

Awesome video man I'll give these workouts a try, with
much less weight.

Posted by harpbluez (631 days ago)

Testicular Implosion?????

Posted by Moskrunch12 (635 days ago)

wow dude thats insane

Show Information

Train Insane With Kane

In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.

Viewing Episode #53

Of 62 Total Episodes

Video Information

Train Insane With Kane, Episode #53: Insane Core

Rating (5 votes):

Added: August 26, 2010
Description:
Discussing his Blue Gene dosing, this may be the most anyone has ever hear Kane speak. Unfortunately it's only to hear him warn of impending gonadal destruction. Hecklers at the gym just never seem to understand his eccentric ways, but plod along he does with barbell roll-ups and squats to a step.
Channels: Leg Training Abs & Core Training
Tags: Kane Sumbat Controlled Labs Blue Gene products core legs training

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