The Fit Show Season One, Episode #9: Milos Sarcev - Delt Training Part 1
Added: June 17, 2009
Description:
The big guy is back. Milos destroys your delts in his latest training segment only on The Fit Show.
Channels:
Shoulder Training
IFBB Pros
Tags:
Chapman
Media
Group
Milos
Sarcev
delt
training
about how to train shoulders.
necessary for shoulder growth/stimulus...I guess not.
involves only front delt, but in total ur vid is
awesome.