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Posted by gemzunlimited (2396 days ago)
Great information! Thanks!
Posted by marcrsw (2435 days ago)
Great video but thats more suppliments than I could
handle. I hear aminos are good, but I just drink
protein (Carnivore by Muscle Meds) eat, 5-7 good meals,
train hard and sleep good.
Posted by rolsey (2440 days ago)
CLEAN DIET!!CLEAN DIET!!CLEAN DIET!! It is possible
without supplements, checkout my bodyspace, and holla
if you need tips!!
Posted by t9388cs (2441 days ago)
Is there any risk of taking Prime if competing in
tested events?
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!


 Viewing Episode #45
Video Information
Ric's Corner: Training Natural For Bodybuilding
Rating (4 votes):
Added: September 21, 2010
Description:
In just a few short minutes, Ric lays out an entire plan for chemical-free growth. Subjects include laying a foundation with powerlifting, meal frequency, exercise rotation, supps, and more.

Check out Ric's original Gold's Gym Venice Tee in the Store.

Channels: Supplementation  Fitness Goals 
Tags: Ric  Drasin  old-school  natural  bodybuilding  supplements 

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