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Posted by Vasils
(284 days ago)
Very informative!
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Posted by Vasils
(284 days ago)
Very informative!
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There's a reason why disappointment is the norm and success is the exception in contest preparation. I've compiled the following free peak week series for
Bodybuilding.com so that you're the one who pulls it all together before a show; you're the one who stands onstage looking better than you ever thought
possible; you're the one who brings home the trophy.
Video Information
Layne Norton's Peak Week: Water & Sodium
Rating (4 votes): 
Description:
Water and sodium may be the trickiest elements of all to manage pre-contest. Learn how to manage their delicate balancing act with my series of dos and don'ts.
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Full Article here!
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