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There's a reason why disappointment is the norm and success is the exception in contest preparation. I've compiled the following free peak week series for
Bodybuilding.com so that you're the one who pulls it all together before a show; you're the one who stands onstage looking better than you ever thought
possible; you're the one who brings home the trophy.
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Layne Norton's Peak Week: Posing
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Description:
Posing is an art form and a science rolled into one. I provide details on how to hit every pose to full effect, showcasing your physique in the best possible way.
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Full Article here!
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