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Posted by Samuelhoskins (13 days ago)

Good video your a big inspiration and motivation for me
I appreciate it!

Posted by TARIKKK06 (54 days ago)

What is the exercise name at 00.58?I tried it for my
cardio and OMG!

Posted by Umideath (113 days ago)

Thank you for video, Steve.

Posted by twothumbsup (256 days ago)

Great information Steve, Very big fan of yours, thanks
for sharing !!

Posted by MountainMatt64 (314 days ago)

I totally agree with what he says about nutirtion, good
food, and plenty of food, will defiantly result in a
better, healthier, bigger body! It's working for me for
sure

Posted by built656 (355 days ago)

big fan...thank you for video

Posted by chiefgreybeard (408 days ago)

Great basic information. Diet, intense workouts with
time to rest,recover and grow. That's the basics and it
does make for muscle growth.

Short term goals
are very important. Maybe pick a body part that needs
to catch up and make that muscle group catch up.
Exercise that muscle group first when you have the
greatest intensity.

Posted by CrazyMonkey89 (413 days ago)

Keep it up and keep it tight bro!

Posted by The Crush (413 days ago)

Great information Steve! Thanks for sharing.

Posted by redram (413 days ago)

great info! thanks

Posted by jonathanchance (413 days ago)

Thank you for the information. Jonathan Chance Dumas

Show Information

Fitness 360

Team Bodybuilding.com members provide an inside look at their elite fitness lifestyles, giving away the secrets of their programs down to the smallest detail. Get their full training, diet, supplement, and lifestyle tips, allowing you to incorporate these proven principles into your own routine.

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Steve Cook Fitness 360

Rating (14 votes):

Added: April 5, 2011
Description:
Steve Cook Fitness 360

Full Article Here

Channels: Video Articles
Tags: Jennifer Rankin fitness modeling training nutrition supplements

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