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Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!
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Ric's Corner: Arnold - Then & Now
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Age, just like that old friend you'd rather not see who's back in town, is eventually going to catch up with the best of us, and even elite physiques such as brandished by a '70's era Arnold are not exempt. The fact is, as time goes on, bodies will change along with priorities. Interested in training the old-school way? Be sure to check out Ric's new Golden Era personal training service.
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best V shapes in bodybuilding history. All looked great
at age 60, so it can be done. All of these guys were
big on health, a healthy balanced workout and diet.
These guys all believed in cardio for health.These guys
had a healthy plan for life. Arnold did not do this.
It's like seeing a beautiful movie actress go to fat
(don't make me look). It dosen't have to happen. Yes
you will age (I peaked at age 31) and you will look
older, but you can still look good while growing old.
herosof my past drawn
body like Arnold and those guys way back, because
that's what I good body looks like :)