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Video Article: Mario Lopez's Celebrity Ab Circuit
Rating (14 votes): 
Description:
Guys, summer's here and it's time to tune up that core, tear off your shirt, and hit the beach.
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doing the 4 Exercise or you just resting when you are
done with all 4 Exercises?? i know you rest 3-5m when
you done with all, i mean you dont rest during you
doing that 4 Exercises??
my workout. Thank you Mario....
Looks pretty intense especially when having to go 3
rounds of it! Can't wait to test it for myself.
pretty intense and seems to keep the core working even
before the actual motion. But yeah, that rest may just
be a bit too much. Since core has much to do with
endurance and things of that nature, try going for a
min of rest. Don't let your heart rate go down so
much.
but
3-5 min rest i think is 2 much