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Posted by timman0000 (1182 days ago)
thats a prison workout lol awesome
Posted by wkwk (1362 days ago)
woow
Posted by rolsey (2179 days ago)
I ACTUALLY DO THIS!!! GREAT TO HEAR YOU MENTION
THEM!!!
Posted by rolsey (2179 days ago)
AWESOME
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!


 Viewing Episode #80
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Ric's Corner: Tip Of The Week - Towel Training
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Added: June 7, 2011
Description:
Here's a unique tip you probably haven't heard of before: try using a towel for a quick partner-facilitated push pull workout.
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Tags: Ric  Drasin  old-school  bodybuilding  home  equipment 

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