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Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!
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Ric's Corner: Tip Of The Week - Protein Pudding
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Ric mixes up a quick, easy, and delicious high protein pudding, great for hitting your macros any time of the day.
Interested in training the old-school way? Be sure to check out Ric's new Golden Era personal training service.
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morning?
down center, line drive grand slam. My sweet cravings
always fights me and just some rounds I can't
win.
Thanks!
sweet cravings and getting enough protein in my
diet...not anymore! Thanks!
Rice pudding or something. Add some carbs
was completely off.
just trying to sell pore protien, all good if your jay
cutler or something otherwise you would never absorb it
delicious! (jello, ON, and ON brands)
product to be avoided like the plague. Artificial
sweeteners are bad news... and always have been no
matter what pretty name they've been labeled
under.
Give Sucralose another couple of years
to work it's deadly-over-time-symptoms magic, and it'll
be the same record once again.