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Posted by alshikhli (1254 days ago)
Thanks a lot Kris, It's really a very nice workout
!!
But, are these high reps and supersets suitable
for me if I wanna pack mass "weight gain"?
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Video Information
Kris Gethin's DTP - Delts & Upper Traps Workout
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Added: August 3, 2012
Description:
Kris Gethin is back, and he's here to help you get bigger than ever. Get ready to build muscle, strength and power. Get ready for DTP.

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Channels: Shoulder Training  Video Articles 
Tags: Kris  Gethin  DTP  trainer  12-week  training  program  shoulders 

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