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Team Bodybuilding.com members provide an inside look at their elite fitness lifestyles, giving away the secrets of their programs down to the smallest detail. Get their full training, diet, supplement, and lifestyle tips, allowing you to incorporate these proven principles into your own routine.


 Viewing Episode #37
Video Information
Jamie Alderton Fitness 360: War Games
Rating (2 votes):
Added: September 18, 2012
Description:
Now that he's out of the military, Jamie Alderton is waging war in the physique world. Check out his training program!

Get Jamie's Full Routines!

Channels: Motivation  Video Articles 
Tags: Fitness  360  Jamie  Alderton  Grenade  Fit  360 

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