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Posted by muscleshakes (1738 days ago)
agree Ric heck Im only 36 but I dropped the weight down
and focused on form and the concentration and my
results and pump were better. Plus in the long run I
could see my shoulders and back killing me if I kept
going super heavy.
Posted by ewingoil1961 (1748 days ago)
Great advice as usual Ric! All about feeling it!
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!


 Viewing Episode #144
Video Information
Ric's Corner - Should I Train Heavy Or Light?
Rating (3 votes):
Added: November 30, 2012
Description:
Should you work out heavy or light? Ric Drasin explains the differences.
Channels: Chest Training 
Tags: Ric  Drasin  Ric's  Corner  training  heavy  light 

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