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Video Information
BSN's Train 29:59: Ab Interlude Workout
Rating (5 votes):
Added: August 2, 2013
Description:
You're busy. We get it. You don't have time to spend an hour and a half in the gym. But still, you want to see high-quality results in a minimal amount of time. Relax, BSN's got your back. Meet Alex Perris and Joe Montgomery; personal trainers to the stars and newest members of the Team BSN roster. Join Alex and Joe in this all-new original series Train 29:59, and learn some great workouts you can try at home; all in under thirty minutes. These are the very same routines taught to their celebrity clients, so listen up, take notes, and if you're ready, let's Train 29:59.

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Channels: Chest Training  Abs & Core Training 
Tags: BSN  Alex  Perris  Joe  Montgomery 

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