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Posted by corymarsh (1405 days ago)
Carbs don't make you fat, sugar doesn't make you fat.
FAT makes you fat. 100%. Drink at least 5 liters of
water per day, eat a diet rich in organic fruits and
vegetables. If you want to be high energy, you need
to eat high CARBS.
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Team Bodybuilding.com members provide an inside look at their elite fitness lifestyles, giving away the secrets of their programs down to the smallest detail. Get their full training, diet, supplement, and lifestyle tips, allowing you to incorporate these proven principles into your own routine.


 Viewing Episode #56
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Fitness 360: Seth Feroce, Working Class To World Class Training
Rating (0 votes): Not yet rated
Added: October 14, 2013
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Dozens of proven programs live on the bodybuilding market. Seth Feroce has used most of them. Why be choosy when you can have a bit of everything? This is how bodybuilders train.

See More Of Seth!

Channels: IFBB Pros  Find A Plan 
Tags: Seth  Feroce  Fit360  Fitness  360  MuscleTech 

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