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Posted by chriss663 (2028 days ago)
eat it. loved it.
Posted by thewizman (2143 days ago)
Posted by bonbootz (2259 days ago)
Wow! This looks really good! Looking forward to making
this for my family!
Posted by bp4rr (2294 days ago)
planning a dinner for me and my girlfriend tommorow
night. im gonna make this recipe. hopefully it goes
Posted by voodoo_jab (2507 days ago)
Man... Marks got life good!
Posted by gorilla69 (2746 days ago)
the music for this series makes me want to die
Posted by Shadoken (2757 days ago)
It's pronounced "keen-wah"
Posted by adragonadragon (2855 days ago)
This looks good! I do something similar with sliced
chicken breast, cucumber, green beans quinoa mixed
with generous amount of tzatziki. Good in the summer.
Posted by liz2424 (2897 days ago)
Christina, please keep posting videos of different
types of food and how you prepare them. Everything you
make is clean, organic, easy, and tastes amazing.
Thank you!
Posted by rjbis444 (2938 days ago)
You are such a sweethart ! How lucky can that guy be
! I will try this one myself.
Posted by Kero80 (2945 days ago)
This is delicious! Even my boyfriend's parents loved
it! I hope you keep making more videos. P.S. the
lighting is a bit harsh and makes it hard to see the
food when you lift it up to show the camera sometimes.
Posted by Kero80 (2945 days ago)
This is delicious! Even my boyfriend's parents loved
Posted by E.Festa (2956 days ago)
Fantastic! I made this tonight in about 30 mins. The
only difference was I used chicken stock instead of
water for the Quinoa. It was amazing! Thanks for such
an awesome recipe, its definitely going to be a staple
recipe for me.
Posted by fighter1 (3019 days ago)
looks great cant wait to make it. Im going to use bison
or lean lamb. Im going to add habenero peppers too. yum
yum. Thank you
Posted by rmissg818 (3061 days ago)
Love the recipe...
Posted by tmedina70 (3062 days ago)
so that's how you cook quinoa!!! Thank you so much for
that! ..question, could I use lean ground turkey
instead of red meat? Have you ever used turkey with
this dish?
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Show Information
In this brand new exclusive series join Christina, the better half of IFBB pro Mark Dugdale, as she prepares healthy gourmet meals in her home kitchen utilizing whole, organic, and fresh ingredients. Prepare for a mouth-watering lesson in clean eating!

 Viewing Episode #9
Video Information
Cooking With Christina, Episode #9: Beef & Quinoa
Rating (17 votes):
Added: August 26, 2009
Christina whips up her signature dish using the unique grain quinoa along with lean ground beef, cilantro, cucumbers, and an exotic spice blend. Dieters rejoice, you can still have flavor while dicing up your abs!
Channels: Nutrition 
Tags: Mark  Christina  Dugdale  IFBB  professional  cooking  diet  nutrition 

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