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Posted by 10sixer (2030 days ago)
Just started watching your vids rick and i'm entranced!

I wanna train hard and your videos pump me up!!
Thanks man...
Posted by ferg2154 (2593 days ago)
Ric, What an inspiration... and a wealth of excellent
information. Keep the Videos coming and THANK YOU!
Posted by bazd (2697 days ago)
well said ric,young ones nowadays just dont seem to
have it.dedication,and a hard work ethic are a thing of
the past.
Posted by Ringen (2787 days ago)
No offense to you, B0riqualOven, but there is not a
single study that supports that aspartame causes cancer
if you keep to a normal level of intake. In the case of
diet sodas you'll have to drink at least 3 gallons for
it to be harmful... So i'll continue to drink diet
sodas and use fake sugar in my coffee.
Posted by B0riqual0ven (2825 days ago)
No offense but i need to inform you that its better to
reach for the sugar than it is to reach for the fake
sugar. Fake sugars like sweet and low have been show
to cause cancer because they have a toxin in them know
as aspartame. not only does asparatame cause cancer it
also kills brain cells .
Posted by pauskocak (2865 days ago)
very true ric, nice one.
Posted by koa187 (2949 days ago)
wealth of information here Ric!. Thanks. Cant wait for
the next episode. More Please.
Posted by SteinIdar (2951 days ago)
So very true! People are just going through the
motions, thinking it will make them fit in a second,
when it really takes years. Years of
Great show, Ric! I love the old school
stuff and the old school mind set.
Posted by dr.octave (2952 days ago)
Once again Thanks!
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!

 Viewing Episode #3
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Ric's Corner: Dedication
Rating (15 votes):
Added: December 17, 2009
To really make progress with your fitness, Ric suggests to put away the cell phone and small talk at the gym and get focused. For many this part may come easy, but usually dieting is different ball game. Successful in many endeavors including wrestling and bodybuilding, Ric attributes this to hardcore dedication.
Channels: Motivation  Fitness Goals 
Tags: Ric  Drasin  old-school  bodybuilding  fitness  goals  motivation 

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